Train with an RRCA Club
Looking to get ready for the Frederick Running Festival? Need some structured guidance and some running buddies to help you reach your goals? We have partnered with the two awesome RRCA clubs to provide you with this assistance.
The Training Programs are directed by RRCA-trained coaches who are members of the club and runners themselves. Other club members help with the programs as volunteers.
Best of all, the programs are FREE to club members.
TRAIN WITH BALTIMORE ROAD RUNNERS CLUB
WHAT YOU NEED TO KNOW ABOUT TRAINING WITH BRRC
- FREE to BRRC members. (Membership is only $22) Learn more about membership HERE.
- Targeted to the experience level of runners (i.e. beginner, intermediate, etc.)
- Group workouts on weekday evenings and weekends in the Towson area.
- Calendar scheduled to prepare runners for the Frederick Running Festival distances.
- Directed by RRCA-trained coaches who are members.
- Program members receive discounted entry into the Frederick Running Festival.
PROGRAMS AVAILABLE
- Couch to 5K Program Targeting the Frederick 5K
- Half-Marathon Program Targeting the Frederick Half-Marathon
- King Crab Challenge/Maryland Double Program Full year half-marathon training targeting Frederick RunFest, Baltimore 10-Miler and Baltimore RunFest
HOW TO SIGN UP
- Training starts in February but members are welcome to jump in and join the program after it starts.
- Choose the program that fits for you by clicking the button below.
TRAIN WITH FREDERICK STEEPLECHASERS
WHAT YOU NEED TO KNOW ABOUT TRAINING WITH THE STEEPLECHASERS
- FREE to Frederick Steeplechaser members. (Membership is only $20) Learn more about membership HERE.
- Targeted to the experience level of runners (i.e. beginner, intermediate, etc.)
- Must be at least 16 & be comfortable run/walking 5-6 mile long runs
- Group workouts on weekday evenings and weekends starting at Baker Park.
- Calendar scheduled to prepare runners for the Frederick Running Festival distances.
- Directed by RRCA-trained coaches who are members.
- Program members receive discounted entry into the Frederick Running Festival.
PROGRAM AVAILABLE
- Half-Marathon Program Targeting the Frederick Half-Marathon
HOW TO SIGN UP
- Training starts in February but members are welcome to jump in and join the program after it starts.
